FITNESS TRAINER

ABOUT

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Cristy is a Qualified Level 3 Personal Trainer.

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AWARDS

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Cardio

0600 - 0700 Hours
Monday

Yoga

0600 - 0700 Hours
Monday

Weights

0600 - 0700 Hours
Monday

Zumba

0600 - 0700 Hours
Monday

Aerobics

0600 - 0700 Hours
Monday

Meditation

0600 - 0700 Hours
Monday

Flexibility

0600 - 0700 Hours
Monday

Strength

0600 - 0700 Hours
Monday

Toning

0600 - 0700 Hours
Monday

TRAINING

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  • Weight Loss/ Management

  • Toning & Sculpting

  • Resistance Training

  • Muscle Building

  • Mobility / Flexibility

  • Planning & Periodisation for Acting and TV Roles

  • Speed, Strength, Power Development

  • Nutritional Advice

RATES

I am currently in California and will be taking bookings from September 2017.

DIET OR FITNESS REPORT

$275

  • Genetic sample test kit

  • Your genetic diet or exercise report

  • Diet plan or Exercise suggestions

DIET & FITNESS REPORT

$425

  • Genetic sample test kit

  • Your genetic diet & exercise report

  • Diet plan & Exercise suggestions

  • Diet plan

  • Exercise suggestions

DIET & FITNESS MAX

$550

  • Genetic sample test kit

  • Your genetic diet & exercise report

  • Diet plan & Exercise suggestions

  • Diet plan

  • Exercise suggestions

  • In-Body Analysis

  • Weekly Check ups

All above plans include personal councelling with me as well as my associates.

CLIENTS

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Client

ANGELLICA GREY

Model

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RYAN NEASON

Entrepreneur

Client

NATALIE FOSTER

Tennis Player

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BRANDON PARKER

Body Builder

Client

FRIDA JAMES

Adventurer

WHAT PEOPLE SAY ABOUT

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BRITTENY SIMMONS

Model

HEALTH QUOTE

"Aliquam suscipit felis a arcu laoreet congue eutempor consulatu voluptaria."

- Cristy Dowson

CONTACT

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